Testimonials

NEHA CHANDOK

‘Find my me’, in last two months these 3 words have affected my life in a progressive way. I joined this along with my Yoga sessions at that point of life where passing every day was quite painful both physically and emotionally. The yoga sessions helped me in healing my inner self as well as my body. Our mentor Vindi Kohli made us connect with our body. The way she guides us about yoga along with telling the small details of each asanas made it look effortless. Otherwise me being a first timer was bit sceptical about how I will perform all asanas.

Surprisingly, yoga helped me in lot many ways which I never imagined. It helped me to come out of the painful phase of my life. It cured my depression and provided me guidance to be familiar with my inner self. It taught me to appreciate small things of life starting from my own self.

Thank u Vindi Kohli for introducing me to beauty of life and for being the best mentor who guides you by understanding your needs that too in the most spiritual way. 😊

MINI KAPOOR

Though COVID-19 pandemic shook us and created an unevenness, it also had some positive aspects like creating health awareness. It was during this lockdown period, I decided to take up Vindi Kohli’s yoga classes. It was after joining her classes I realised, the yoga classes which I used to practise earlier was a just movement of limbs, which I practised as a forced ritual for 20 to 30 minutes. Besides, I even thought that these ‘8 to 10 ‘asanas’ are the best for my health. My myth was broken with Vindi Kohli’s classes, where I understood and felt the real meaning of yoga-, the union between Body and Mind. Now, I eagerly look forward to the yoga classes. It is not just postures that I learn but it takes me into the path of meditation too. My flexibility increased, and I don’t have to do a series of ‘asanas’ to make it look like yoga. Her teachings are very much in detail, knowledgeable and she guides on even the minutest of the detail. Now, I am well aware of my body, my breathing, and I am so energetic throughout. My mind is fresh with clear thoughts that it has encouraged me to resume my journal which I had taken a break from. Now writing has become part of my routine and is helping me to Find My ‘ME’

Thanks a lot, Vindi Kohli for your guidance, your sincerity and your positive aura. Stay blessed always…

PREET SACHDEV

Hi Vandana, a big thank you for motivating me to get time to myself and finding my inner self by getting into practicing yoga. For me yoga was never so interesting and stressful leaving it as it has been in the last two months. All thanks to your expert guidance, as you are too good at explaining the benefits of doing it right and correcting each posture of ours. Your personalized attention and knowledge of Yoga draws me to your sessions, which I now look forward to every evening. Thank you for making me fall in love with myself and helping me find my inner peace and calm in these stressful times. Thank you once again and I hope to keep doing these sessions with you for a long long time.

Thank you, Thank you so much.

RENU GULATI

Yoga has helped me to replenish my energy physically and emotionally. I have a knee problem with difficulty in moving around but yoga has helped me to regain my flexibility. I have practised yoga under various instructors, but it was never the same as I felt none of them was as skilled or as sensitive to individual needs as Vindi. Her coaching approach is different as it is not just teaching the postures, it is beyond yoga. Vindi is great with her teaching lessons as she also shows you the wrong postures to compare with the correct ones which is of great help. I wish I had started my lessons with her much earlier in life. Now that I have met the right person I think the importance of yoga has instilled in me. Thank you Vindi for your patience and support.

DEEKSHA KAPOOR

@VindiKohli can’t thank you enough for all you have taught. You follow a different approach that includes so much of dedication, passion and patience towards all. You have made me realise my potential and nothing is impossible.

I have realised doing each asana slowly n perfectly makes one so happy… n how important is to do each asana perfectly….

This is surely my stress buster and it makes me feel stronger n empowered. I am totally addicted to your Yoga️ sessions. I am growing physically and spiritually. Thank u for everything.❤️

GITU GOSWAMI

My key takeaways from these sessions are as follows: Physically I am more active and flexible than I have ever been. Mentally I am more alert and positive. Emotionally I am more at peace and happy. So in all truthfulness I would say that Vandana has been a driving force in transforming my life into a more forceful presence. The holistic wellness is the crux of this program. I am truly blessed and grateful to have you as a teacher. Keep up the good work and spread the joy. Love you lots.

ANUSANTHYA

I’m so grateful that I came across this series by Vindi aunty. The journey with ‘Find My Me’ was the best thing that happened to me this year. I really loved the way she helped us understand every asana and how it affects us. Such a passionate teacher and makes sure she gives attention to every yogi during her classes.As a result of attending these classes, I’ve become more flexible with my mind and my body. I am aware of my thoughts and make sure that I think positively and let go of thoughts that brings negativity.Thank you Vindi aunty for all that you do regarding ‘Find My Me’ series!

Dr. MINDER KAUR, Malaysia

After I retired, I was seeking for inner peace and some spiritual faith to guide me. I also wanted to identify my true self. I was lucky to meet Vandi Kohli ji who is guiding us in these aspects. I was always passionate about meditation and yoga and I hoped it could help me uplift my wellbeing and show me the path to inner peace. I have learnt and had good experiences in doing the yoga classes which I will share with you. The effects of doing yoga classes were not immediate but slowly and surely, I realized there were some benefits in attending the classes. Of course, I became more flexible in my body movements. There has been some stability in my emotions, and I learnt to let go things which used to affect me easily in the past. Yoga creates the bonding between us and the body. Meditation creates the bonding between us and our soul. So, do join yoga and meditation classes. They will give lots of benefits to you.